Experience the strength & cardio workout that delivers results that you can see and feel from the inside out.
Voted USA Today's #1 Best Gym
Burn Fat.
Build Muscle.
Experience the strength & cardio workout that delivers results that you can see and feel from the inside out.
The workout that works out well.
Black Theory combines full-body strength training with heart-pumping cardio to help you build strength now, while laying the foundation for long-term health.
In weeks, most members notice the shift: more energy, a better mood, and real momentum. On average, members lose 8.6% body fat and gain 2.6% lean muscle from 18 classes in just 8 weeks.1 That kind of progress is why millions of members across 1,500 studios worldwide have chosen Orangetheory to achieve their fitness goals.
Not your thing after 30 days? No sweat—we’ll refund your money.†
More personalized. Less pressure.
You don’t need to be fit to get started. Just show up—we’ve got you. With expert coaching and OTconnect™ technology, every workout adjusts to your fitness level and your goals. Whether you’re easing in or pushing hard, we meet you with encouragement and support—not pressure. Every step forward builds a body—and mindset—that’s stronger than yesterday.
The workout that works for people like you.
OTF has really kept me on track as part of my daily routine. It’s one of the best decisions I have made for myself.
brad g
OTF midland
i feel encouraged and not intimidated by the coaches and thanks to the OTconnects performance monitor, i can go at my own pace and do what work for me
nicole p
OTF water ford
my initial goal was to get moving and increase my energy level. in the process, i have lost over 20 pounds, i lost inches, built muscles, and feel stronger than ever!